Courses and events

Food-to-know – nutrition advice

Food-to-know – nutrition advice

“Food-to-know” is to know your Chance of a healthy diet. Every first and third Wednesday of the month

A healthy diet helps to maintain the health and evolution of the self. It not only has a great influence on the character, it also enhances the mood and General well-being. The blood pressure remains stable, and the heart healthy. Also hair, skin and nails to be strengthened.
Often, however, there are strict rules, Hunger, and prohibitions that prevent people from reaching their goals. Here, healthy diet is very simple.
Are you asking yourself how? We will help you to achieve your goals. A personal care is a matter of course. Do you have questions? Get in touch with us by e-Mail or write to me via Whatsapp.

Course schedule

Montag

Tuesday

Wednesday

Thursday

Friday

Saturday

  • Zumba Class

    -

    Turnhalle Gemeinschaftsschule Kerspleben, Gartenstraße 19, 99098 Erfurt