Courses and events

Food-to-know – nutrition advice

Food-to-know – nutrition advice

“Food-to-know” is to know your Chance of a healthy diet. Every first and third Wednesday of the month

A healthy diet helps to maintain the health and evolution of the self. It not only has a great influence on the character, it also enhances the mood and General well-being. The blood pressure remains stable, and the heart healthy. Also hair, skin and nails to be strengthened.
Often, however, there are strict rules, Hunger, and prohibitions that prevent people from reaching their goals. Here, healthy diet is very simple.
Are you asking yourself how? We will help you to achieve your goals. A personal care is a matter of course. Do you have questions? Get in touch with us by e-Mail or write to me via Whatsapp.

Course schedule

Montag

Tuesday

  • Zumba online

    -

    über kostenfreie App Zoom

  • Zumba

    -

    Alte Fleischerei - Hans-Loch-Straße 53, 99099 Erfurt (mit 10er Karte)

  • Zumba Kids

    -

    Alte Fleischerei/ Hans-Loch-Straße 53, 99099 Erfurt (ab Oktober 25)

  • Zumba online

    -

    über kostenfreie App Zoom

Wednesday

Thursday

Friday

  • Zumba online

    -

    über kostenfreie App Zoom

  • Zumba Gold

    -

    Heimatstern, Am Drosselberg 47, 99097 Erfurt (Melchendorfer Markt) (mit 10er Karte)

  • Zumba online

    -

    über kostenfreie App Zoom

Saturday

  • Zumba online

    -

    über kostenfreie App Zoom

  • Zumba

    -

    Turnhalle Gemeinschaftsschule Kerspleben, Gartenstraße 19, 99098 Erfurt

Sunday